A concussion (also known as a mild traumatic brain injury) is caused by a hit to the head or body that causes the brain to move rapidly...

Summer is around the corner, and we all know what that means; time to layer up on sunscreen to block the sun’s UV rays. When it comes to...

Jacob and Montana follow and apply the Wim Hof Method (WHM) as frequently as possible in their personal and professional lives. - There's...

Am I doing the right thing for my child? Have you ever wondered whether your making the right decisions for your child? Or whether you’re...

BUT WHAT IF YOU’RE AN EXCEPTION TO THE RULE? Check out this great article from raisedgood.com "I clearly remember the moment our...

Chronic abdominal pain is common in patients who have had c-sections, appendix removal, hernia repairs, reproductive surgeries and...

So you’ve all heard of this mysterious cupping, or maybe in conversation you’ve heard us raving about it. Some famous folks like Olympic...

Now that it is officially Winter and officially 2019, let's talk about cultivating Yin and focusing in on what you already have instead...

30 Days of Gratitude. November can be this beautiful time of togetherness. So, why not make the most of it this year? To help you find...

This is it folks. It's finally here! October is the time of year when we begin to hunker down and prepare for winter. This is the...